Before reading this post I want you to leave a comment below and let me know what your best tip to handling stress and keeping your cool when things get overwhelming, that way we can all have our unique ideas out there!
As everyone says, the holidays are the most stressful time of the year. You do not know what gift to get, you do not have enough money to pay for all the gifts, who's party should you go to, and a whole host of other stresses that cross our minds.
I will not lie to all of you, I AM STRESSED. Although it does not have to do with the holidays, it still sucks! I have just moved back to California and have been on the hunt for an apartment and a job. At one point I thought I found the right place and the woman shook my hand and it was all smiles. One day later i receive a messages saying "Sorry I am not going to be able to make you the tenant. Good luck."
So now this apartment hunt is getting real. I did get a job with a huge catering company and applied to a few restaurants in person and I cannot tell you how many I applied for craigslist.
But with all of these things going on in my life that stress me and forget that I am just a little human being in this entire universe I can still remain calm and aware.
I am going to share my three top tips on how to deal with stress.
These might seem really simple but I swear to you they will make a HUGE difference.
Its hard to realize that you have all of the power to control your situation and how you feel. I deal with it all of time and I cry when I am stressed or worried. But when I sit there and wonder why I feel like this I realize "oh man I only ate once today and its already 8pm" (true story aka yesterday). So when we take time to do simple tasks it makes the big and important tasks a lot easier to handle.
Be sure to leave a comment below if you already use any of these tips/tricks when combating stress.
luv n light
YT: Madi's Mandala